Ah, the life of a developer! It’s a busy, fulfilling career that can take you down so many paths. Whether you’re a freelancer with lots of clients, a dedicated programmer with your own business or you specialize with just one or two firms, chances are that things just don’t get done without you. And while that might sound great on the surface, the truth is that you deserve a little down time. But how can you find time to relax, especially if you’re working on some big projects?
Not to worry – here are a few ways you can relax even with a busy schedule. From finding the time to making it, to even finding ways to relax while you work, we’ve collected some of the best quick tips for you busy programmers.
1 – 5 Minute Meditation.
Whether you do have that busy office life or you work from the comfort of your home, this is a fantastic way to relax even when you can’t take a break. Setting your alarm for 5 minutes and taking that time to meditate can be deeply relaxing. There are many forms of relaxation, from mantras and affirmations to deep, calming meditations and breathing techniques. Find what works for you, and use it!
2 – Weekly Sauna.
No matter how busy you are, over the course of your week, you likely have at least one day off. And while it may seem more appealing to just relax at home, going for a trip to the sauna can help you stay relaxed even after your day off is over. Sitting in the steam can help relax your body, mind, and spirit and can leave you feeling refreshed for days. It doesn’t take too much time to get a deep relaxation going on, and leaves you with plenty of time to still do all the other stuff you’ve been leaving for your day off!
3 – Strict Schedules.
This is especially important for freelancers who work from home. It’s all too easy to fall into the trap of “five more minutes”. Suddenly you look up and realize that rather than the 4 or 8 hours you planned to work, you’ve been at it for 12. Not following your schedule means that time for relax and unwind always comes last. There is a ton of advice out there on how best to make and stick to a schedule. This is crucial to making a healthy, happy work life with time to relax.
4 – This Website – seriously!
If you visit PagerDuty.com, you’ll be able to save yourself a ton of time. With a slogan, ‘Code it. Ship it. Own it.’, and promises to ‘automate incident resolution so you can spend more time innovating’, you can bet that you’ll have lots of time to do more important things.
With their automated processes, you can focus more on what’s important. You can either focus on coding and meet your deadlines with ease, or you can take an extra few hours off to relax properly. Whatever you choose to do with all the time PagerDuty.com frees up for you, you can bet you’ll be feeling more relaxed by the end of your work day!
There are tons of great ways to relax when you have a busy job. Find a balance of work, play, and relaxation that works for you!